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Opening into Softness and Strength, Contact Improv, and Ecstatic Dance

Fri, Nov 22

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The Pettit Chapel

Join us at The Pettit Chapel for Ecstatic Dance with a Contact Improv workshop and a warm-up of exercises to stretch and support the body **** Friday, November 22nd, 6pm - 9pm **** Drop in anytime

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Opening into Softness and Strength, Contact Improv, and Ecstatic Dance
Opening into Softness and Strength, Contact Improv, and Ecstatic Dance

Time & Location

Nov 22, 2024, 6:00 PM – 9:00 PM

The Pettit Chapel, 1700 E Pettit Ave, Fort Wayne, IN 46806, USA

Guests

About the event

6pm - 6:30 Opening into Softness and Strength

In this workshop, we’ll have the opportunity to explore supporting the muscles and joints associated with seated meditation as well as healthy posture through a combination of exercises and stretches designed to:

 

  1. Open up the joints

  2. Soften the body

  3. Strengthen the muscles


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