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An evening of Mindfulness, Movement, and Leadership Training

Fri, Nov 29

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Inner Light Wellness Space

Join us for an evening of mindfulness and sacred relating at Inner Light Wellness Space!************Friday, November 29th, 5pm - 9pm************Drop in anytime!

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An evening of Mindfulness, Movement, and Leadership Training
An evening of Mindfulness, Movement, and Leadership Training

Time & Location

Nov 29, 2024, 5:00 PM – 9:00 PM

Inner Light Wellness Space, 1633 Fillmore St Suite 112, Denver, CO 80206, USA

Guests

About the event

GUIDED MEDITATION: For beginners to learn how to meditate and advanced practioners to deepen their practice


MOVEMENT FLOW (CONTACT IMPROVISATION, MOVEMENT MEDITATION, SOMATIC AWARENESS): Discover the joy and spontaneity of improv movement


INTIMACY: Drop into communication, touch, deep listening, and the joy of reciprocity


LEADERSHIP TRAINING: Cultivate the qualities of Wisdom, Love, and Power to become a more trustworthy leader


Mobile Monastery Events are offered by donation to give people the opportunity to explore giving resources as a spiritual practice.  Dāna is a Buddhist term for the virtue of generosity.

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